The CalmLifestyle blog was launched in the beginning of 2019 and it’s a community for those that are looking to better themselves, get disciplined, get healthy, create new habits and become an overall more fulfilled person.

If you feel like you’ve been procrastinating, being lazy, like something is missing or that you don’t have a purpose, CalmLifestlye will be the place for you to find the missing link. We can help each other to realize everything we need is inside of us; we just need to take a deeper look.

I won’t claim that I’m an expert by any means; I’m an eternal student of meditation, writing and always striving to be the best I can in all aspects of life.

This is my first ever blog and I’ve always wanted to spread knowledge and have a platform to write publicly on! Be patient with me as I go through the learning process, all of this is exciting and new to me. If anyone has some tips I’d be glad to hear from you, check out my contact page.

Now I’ll tell you a bit about myself, the guy behind the keyboard.

I’m Rafael Marques, and I’m currently living in São Paulo, Brazil. I have a degree in International Business and work for an e-commerce business as an Import Analyst. I’m the guy that gets things from one side of the world to the other!

Writing is one of my hobbies, along with stunting on motorcycles and reading, I LOVE to read!

As you accompany me on this journey you’ll notice I’m a bit of a joker and overall just another person on this crazy planet trying to learn how to go about life the best way possible, all the while learning, inspiring, helping and most importantly LOVING LIFE!

Come with me on this journey to better ourselves and live the CalmLifestyle.